Balanced Energy Wellness

Integrative Yoga & Nutrition, Reiki Healing

Balanced Energy Wellness, LLC, based in Tyrone, Ga., focuses on bringing balance to the body and mind through yoga,nutrition and energy healing. We offer group and private yoga classes, and can customize a program of yoga practice and a nutrition plan for you that is best for your specific physical challenges and conditions.   Yoga, combined with sound nutrition is a winning recipe for optimal health and fitness of the body and mind.   We also offer personalized Reiki sessions to help your body heal and rebalance itself. 

Yoga has been proven to be a great way to relieve stress and keep the body flexible and mobile.  Integrative Yoga brings the best of many different types of yoga together resulting in a rich yoga practice.  Join us at one of our group practices or offer yoga as a benefit to your employees with Yoga at Work.   Check out our Special Events page for even more options to enjoy the benefits of yoga.  You'll improve your fitness, have more energy, be happier and more peaceful!

Nutrition imbalances have been tied to many degenerative diseases such as heart disease, diabetes, and cancer among others.   Simple changes that bring balance into the diet are the key to improved health.  We can provide you with the nutrition facts for healthy eating, including healthy recipes.  And we've recently launched Gaia's Greens, an organic produce delivery business that brings fresh organic produce right from the farm to your doorstep!

The body becomes imbalanced in many ways, and Reiki is a natural energy based healing method that helps to energize and balance the body, mind and spirit.  Reiki is a healing technique based on ancient Tibetan teachings that uses light touch to activate the natural healing processes of the body and restore physical and emotional well-being.   You'll feel relaxed and at peace after just one session!

Our home base is Tyrone, Ga., and we serve surrounding communities including Peachtree City, Ga., Fayetteville, Ga., Fairburn, Ga., Palmetto, Ga., and others in Fayette, Coweta and South Fulton counties in Georgia. 

Let us help you achieve your wellness goals!