Rawls Whittlesey                   

Certified Integrative Yoga Teacher (IYT200/RYT200)

Certified Nutrition and Wellness Consultant (CNC, AFPA)

Rawls has been practicing yoga for more than 15 years and is certified to teach Integrative Yoga Therapy(IYT200, RYT200). Integrative Yoga Therapy brings the ancient insights of Yoga into mainstream wellness programs. Rawls teaches Yoga at Work and group classes, has developed a series of chair yoga and hand yoga classes for seniors, does one-on-one yoga instruction, and teaches yoga workshops as well.

Rawls is certified by the American Fitness Professional Association and the Association of Nutrition Consultants as a Nutrition and Wellness Consultant.   Rawls brings a love of organic gardening and fresh local ingredients together with scientific nutrition principles to build a nutrition program that will help you achieve and maintain a healthy body that is better equipped to fight off disease.  Whether your goal is weight loss or simply improved health and fitness, we can help you with healthy eating tips and healthy recipes you are sure to enjoy. 

Rawls has recently launched Gaia's Greens, an organic produce business that brings fresh organic produce from the farm to you delivered each week to your home or business.